GTfit Ben 4/19/2011 “BEAST FROM THE EAST”
Ben is excelling! We did the GT1000’s today. This workout was created for him. 1000 reps of brutal moves. last 3 weeks ago he did it in 1hr 46mins. Today he did it in 1hr 3min. What a difference.
Check out the videos!
Great job to this colossus! I am going to push him even harder next time around.