GTfit 4/29/2011 “Will Crush You”


Dear Team,

So today Zeke finally gets the opportunity to train with me.  It was a nice pace and Zeke did well as expected and no back pain!  His power is improving as well as his posture.  Very proud of this guy.  Many more sessions to come.

For those who’s done sessions with me know I am very gentle and keep it low impact.  With that said “roll the clips!”…

LIFT!

Mickel

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 04/29/2011, in GT. Bookmark the permalink. Leave a comment.

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