GTfit Ben 5/5/2011 “CINCO DE PODER”

Dear Team,

Ben=Power! Yesterday was a change of pace but a painful one.  Ben shows progress but it’s slowing down a bit and I want to challenge what we been working on.  He’s speed has increased as well as endurance.  Proud of his motivation and his mentality.  I am proud to see his progression.  Watch these videos and tell me if you don’t see a transformation.





Posted on 05/06/2011, in GT. Bookmark the permalink. Leave a comment.

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