GTfit Ben 5/5/2011 “CINCO DE PODER”
Ben=Power! Yesterday was a change of pace but a painful one. Ben shows progress but it’s slowing down a bit and I want to challenge what we been working on. He’s speed has increased as well as endurance. Proud of his motivation and his mentality. I am proud to see his progression. Watch these videos and tell me if you don’t see a transformation.