GTduality 5/11/2011 “DUAL CHARGE”


Dear Team,

Today’s session was a little different but nothing new.  Rachelle wanted to train and so she took on Zeke’s training course.  With GTfreestyle I had to create a workout fit for these two.  It was an awesome session.  The energy was crazy and high.  I am proud of Zeke for pushing himself to workout this hard and truly getting the new movements down.  Rachelle as always has proven she can hang with anyone and everyone.  Tristan also joined in the workout and really pushed herself.  The fun begins and continues….Let’s see what happens when Mari joins in.  Watch out now!

 

WATCH TRISTAN TRAIN!

Lift,

Mickel

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 05/12/2011, in GT. Bookmark the permalink. Leave a comment.

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