GTfit Sha 5/12/2011 “KO!”
Today was Sharida’s session and she really kicked butt! She came in with allergies, a slight cold, a headache, a minor knee pain…You name it she might be feeling it. But that did not stop her from doing what she does best – TO live inspire fight and triumph. She is a warrior inside, out. She did not stop until I said so. I did another classic GTfreestyle session with new movements to kick out the virus. Her shoulders started straightening out and lifting up. She does not know when and how to quit. I am proud of her and she truly exemplifies what a GT member is. Check out her videos to see what she did.. Are you ready for your bucket challenge?