GTfit Sha 5/12/2011 “KO!”


Dear Team,

Today was Sharida’s session and she really kicked butt! She came in with allergies, a slight cold, a headache, a minor knee pain…You name it she might be feeling it.  But that did not stop her from doing what she does best – TO live inspire fight and triumph.  She is a warrior inside, out.  She did not stop until I said so.  I did another classic GTfreestyle session with new movements to kick out the virus.  Her shoulders started straightening out and lifting up.  She does not know when and how to quit.  I am proud of her and she truly exemplifies what a GT member is.  Check out her videos to see what she did.. Are you ready for your bucket challenge?

Lift,

Mickel

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 05/12/2011, in GT. Bookmark the permalink. Leave a comment.

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