GTfit Sha 5/12/2011 “KO!”

Dear Team,

Today was Sharida’s session and she really kicked butt! She came in with allergies, a slight cold, a headache, a minor knee pain…You name it she might be feeling it.  But that did not stop her from doing what she does best – TO live inspire fight and triumph.  She is a warrior inside, out.  She did not stop until I said so.  I did another classic GTfreestyle session with new movements to kick out the virus.  Her shoulders started straightening out and lifting up.  She does not know when and how to quit.  I am proud of her and she truly exemplifies what a GT member is.  Check out her videos to see what she did.. Are you ready for your bucket challenge?




About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 05/12/2011, in GT. Bookmark the permalink. Leave a comment.

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