GTfit 5/18/2011 “Control; Conquer!”
Yesterday, Antonia had her GTfit session. She pushed the effort to a new level and did the 45min session properly. She did a quick GTcardio and GTstability session. Antonia is a low-impact type of warrior but what she lacks in her bounce she makes up in attitude and consistency. She pushes and pushes. She controls and conquers. Sometimes age plays a role in how we feel but this 20 something fire walker is more than meets the eye. She goes beyond some days even when she hurts. Proud of her!