GTfit 5/24/2011 “TEAM WORK”


while others are doing morning agenda meetings I am physically and mentally preparing my team for the day.  A little bit of morning workout with my co-workers at the National Tennis Center.  Trying to do morning warm-up exercise to get the blood going for my team.  I set up a 10min workout for my guys before we start working.  There are two official trainers: me and Marlon who does Marine style warm ups and physical discipline.  Great stuff! All companies should follow this!

LIFT,

Mickel

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 05/24/2011, in GT. Bookmark the permalink. Leave a comment.

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