GTfit 5/24/2011 “TEAM WORK”

while others are doing morning agenda meetings I am physically and mentally preparing my team for the day.  A little bit of morning workout with my co-workers at the National Tennis Center.  Trying to do morning warm-up exercise to get the blood going for my team.  I set up a 10min workout for my guys before we start working.  There are two official trainers: me and Marlon who does Marine style warm ups and physical discipline.  Great stuff! All companies should follow this!




About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 05/24/2011, in GT. Bookmark the permalink. Leave a comment.

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