GTfit 5/24/2011 “Breakthrough”


Dear Team,

So yesterday was fit test day for (2) clients.  Antonia and Cat.  Antonia was first up and although I gave her a warning she exceeded my expectations.  She pushed hard and really focused on the movements.  She was been really pushing a lot harder since the first time and this time around with GT structure it’s a lot more different.  Her body is starting to benefit from the workout and I can see it.  She needs to bring up the energy.  Not a lot of weakness that I seen other than being too anxious.  It’s usually just a mental block but she will fight through it.  First month is going to be June and my members know what the first month means.   Anyway, it’s a pleasure training someone who is fiery and determined.  I want to see more results in the upcoming months. 

LIFT,

Mickel

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Posted on 05/25/2011, in GT - ASSASSINS. Bookmark the permalink. Leave a comment.

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