GTduality 6/1/2011 “Keep The Fire”


Dear Team,

GTduality hits its 2nd month.  I am proud of these two as they really embrace team work.   I will not say much just show the videos for proof of their power and strength.  Today session was brutal and with the heat and humidity it was worst.  Great work from both!

Results always comes after hard work.  Don’t expect things to be handed to you.  Reach for things that you feel is unattainable.  Make the impossible realistic.  LIFT! LIFT! LIFT!!

VIDEO FOOTAGE

GRAPPLING

LIFT,

Mickel

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 06/01/2011, in GT. Bookmark the permalink. Leave a comment.

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