GTfit Team NTC 6/1/2011 “Stronger”


Dear Readers,

(in this photo left to right: Kareem, Ephraim, Wayne, Chris, Marlon)

Another great meeting.  My guys are getting a lot stronger.  This time we did 2-intervals of (6) movements and the infamous burpee pullups.  Watch the clips.  Morning meetings are awesome.  The team is productive and alive!

 

LETS GO!

LIFT,

Mickel

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Posted on 06/01/2011, in GT. Bookmark the permalink. Leave a comment.

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