6/21/2011 Ben “Strikes Define The Fight”


Dear Team,

Ben’s still trying to recover from his sickness and virus but yesterday he brought it heavy-handed style.  Nice focus hits and learned some arnis drills.

LIFT,

Mickel

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 06/22/2011, in GT. Bookmark the permalink. Leave a comment.

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