GTFac Ops 6/22/2011 – “THROW UP”


Dear Team,

My Facility Events team is getting stronger, faster, and with he accountability rule their memory is serving them better.  I got some great soldiers with me.

LIFT,

Mickel

Advertisements

About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 06/22/2011, in GT. Bookmark the permalink. 1 Comment.

  1. felt good and ready to start my day after that work out.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: