GTfit 7/5/2011 “21 and Over”

Dear Team,

Today Antonia went through one of my progression systems.  it was not as intense but it was still hard than any usual drill.  I am proud of her for finding the focus and the patience.  Her balance is a lot better.  After the progressive workout did Abs.. She pushed, pulled, and cursed.  She did great as usual.


About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 07/05/2011, in GT - ASSASSINS. Bookmark the permalink. Leave a comment.

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