GTfit 7/5/2011 “21 and Over”


Dear Team,

Today Antonia went through one of my progression systems.  it was not as intense but it was still hard than any usual drill.  I am proud of her for finding the focus and the patience.  Her balance is a lot better.  After the progressive workout did Abs.. She pushed, pulled, and cursed.  She did great as usual.

Advertisements

Posted on 07/05/2011, in GT - ASSASSINS. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: