7/6/2011 “DUALITY POWER”

Dear Team,


So Zeke tells me he doesn’t see much results.  He wants a rapid response and wants to alter his body faster than normal.  What can I say? Some people are stubborn and impatient.  I am going to try to change his way of thinking but at the same time focus on the real goal.  Be healthy.  Weight loss is tricky but muscle increase is the key.  We need to all learn key aspects and remember not everyone’s body is the same.  So we did a 1.9 mile run and then did some power work.  It was a nice day.  Proud of them both.


Posted on 07/07/2011, in GT. Bookmark the permalink. Leave a comment.

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