GT CLASS “LIKE FATHER LIKE…..” 2/28
Attendance: Ben & Andrew
Today Ben brought his dad to GT with the concerns of his health. This man quit smoking 4 years ago and he has told me due to this his weight went up. So he decided to take the BUCK CHALLENGE. His health is the concern and this will be our focus. My main to concern with him is to be fit. To give him his child-like energy and his muscles back. These two were awesome and very supportive of each other. Andy nearly lost it on the VERY last movement of the last round but gathered himself back and finished! Incredible how your will power does not allow you to quit. Anyway, I hope to see more of these two together. BOOMSAUCE.
10 KBS (15/25#)
20 Mountain Climbers
20 Luggage DL