GT CLASS – METCON+ – 3/18


Attendance: Col, Mon, Bern, Ro

They do not complain, they show up until their bones are hurting, their muscles are torn, they push harder than any truck, pull harder than any ship.  These four are starting to evolve together as a group.  Witness them transform weekly – learn from them!

What determines strength? Its the indomitable will you have inside you.  You dont come to me for some WEAKSAUCE workout – You don’t come to me to kick your butt – You come to me to learn to LIFT.

For those who questions work ethics and GT – remember one thing I DONT TEACH YOU TO BE STRONG or TO LOSE WEIGHT! I teach you to destroy obstacles and dominate opportunities.  This is how we LIVE – it’s a lifestyle!

BOOMF*CKINGSAUCE!

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 03/18/2012, in GT - ASSASSINS. Bookmark the permalink. Leave a comment.

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