GT CLASS – “GRADUATED” 3/23


10am Class: Col/Bernie
Graduated from Beta to interim to Masters (congrats)  – They both were able to flip the official TIRE!!! WHAT? YOU HAVE NO EXCUSE!!!
 
330pm 1on1: Danny C
Danny graduated from Alpha to full Beta status (with knee injury that nearly prevented from to have full ROM) – Danny also PR with using the 40# KB! BOOMSAUCE!

 

I am very proud of my assassins evolving.  Let’s master our mind, our bodies, and our health.  We move as one.

 

 

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 03/24/2012, in GT - ASSASSINS. Bookmark the permalink. Leave a comment.

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