GT CLASS “MAN DOWN!”
Attendance:Rachelle, Christine, Ben, Mon, Col, Rose, Ro, Bernie, Angie, AJ, Lucie, Danny
Great job to everyone who drop the pot. Thanks to Rose for helping my wife and responding right away. I am very happy to see everyone pulling it together to help out. Listen folks This is what SPARTAN will be like not necessarily the moves but the intensity. I bring it up a higher level so we fight like champions and train like we are on second place. I will not allow you guys to quit on yourselves. Proud of the members who PACE themselves. Learn from other members and control the situation – don’t let it overcome you and rush into things.