WOD – BERNIE 1on1


Great job to our BETA/MASTER in the works.  Still some work but she’s getting there.  Proud of her max effort today.  Really mastering the OLY and METCONS

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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 04/04/2012, in GT - ASSASSINS. Bookmark the permalink. Leave a comment.

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