GT 1on1 Carlos/Hediye
Imagine throwing a huge rock in the ocean. Does it bounce? or does it sink on first contact? Today I showed Hediye (16yrs) and Carlos this concept. The concept of being like water – being fluid enough to hydroplane through a rough situation and mentally connect your mind and activate your body’s ATP and then remaining glycogen reserves. As I find it easier to see faults in my clients I also find it easier to guide them to better prevent any future injuries. I am here to make sure I forge the toughest, the fastest, strongest assassins ever. Their coach goes through what they do so he appreciates the training I will put the young assassins in.
Carlos is setting a new standard as far as my assassins. He is moving up with NO ONE questioning his abilities. A beast is respected and feared at once. I can’t wait to see him evolve even more.
Hedi still needs a lot of work but it’s more than meets the eye. Its more internal and its what I noticed most athletes have. They are aware of the light switch but too timid to switch it on. GUESS WHAT? Mickel is not afraid to make a disco light out of this MOTHERFLACKA. Your body says NO but your mind says GROW. Which voice will you listen to? I never said GT was easy but trust me it will be worth it. BOOMSAUCE!
Forging champions daily!
CHAMPIONS TRAIN; LOSERS COMPLAINS
VIDEO(S) – HEDI
VIDEO(S) – CARLOS
Posted on 04/13/2012, in GT - ASSASSINS and tagged grandslam training, GT, Long Island NY Crossfit, medicine ball training, mma training, Strength and conditioning, Tennis. Bookmark the permalink. Leave a comment.