GT 1on1 Carlos/Hediye

Imagine throwing a huge rock in the ocean.  Does it bounce? or does it sink on first contact? Today I showed Hediye (16yrs) and Carlos this concept.  The concept of being like water – being fluid enough to hydroplane through a rough situation and mentally connect your mind and activate your body’s ATP and then remaining glycogen reserves.  As I find it easier to see faults in my clients I also find it easier to guide them to better prevent any future injuries.  I am here to make sure I forge the toughest, the fastest, strongest assassins ever.  Their coach goes through what they do so he appreciates the training I will put the young assassins in.

Carlos is setting a new standard as far as my assassins.  He is moving up with NO ONE questioning his abilities.  A beast is respected and feared at once.  I can’t wait to see him evolve even more.

Hedi still needs a lot of work but it’s more than meets the eye.  Its more internal and its what I noticed most athletes have.  They are aware of the light switch but too timid to switch it on.  GUESS WHAT? Mickel is not afraid to make a disco light out of this MOTHERFLACKA.  Your body says NO but your mind says GROW.  Which voice will you listen to? I never said GT was easy but trust me it will be worth it.  BOOMSAUCE!

Forging champions daily!







About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 04/13/2012, in GT - ASSASSINS and tagged , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: