Break-fast


Breakfast…..sometimes the first meal of the day literally turns into a meal that has to be consumed FAST! Your gut tells you ehh just skip a meal, but your brain says you gotta eat something paleo friendly. My go-to fix is an almond milk shake. All you need should be in your kitchen already. I really enjoy the combination of banana and kale. Add the following into your blender:
 
-1 cup of almond milk(vanilla for extra flavor of original is fine also)
 
-1 banana
 
-Handful of kale
 
This shake is filling, nutritious and delicious. What more could you want?  🙂
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About Mickel

Husband, Father, fitness enthusiast. GTfit founder. We often settle and find that moving, even at a slow pace hard. I am here to show you that no matter how slow - PROGRESS IS STILL PROGRESS. #evolve

Posted on 11/03/2013, in GT, Paleo Living, Recipes and tagged . Bookmark the permalink. Leave a comment.

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