First cooking class!
On 12/26 I’m happy to say I had the first(hopefully not the last) paleo cooking class. I had two students and they were a such a pleasure to have. We made two different protein-based meals. We prepared chicken breast(in a slow cooker seasoned with safflower oil, extra virgin olive oil, sea salt and black pepper) and salmon(with the same flavoring). For sides we had spaghetti squash, cauliflower and red cabbage. It was a blessed time of exchanging eating clean ideas that are very simple and easily prepared. Here are some pics of what was made.