First cooking class!


On 12/26 I’m happy to say I had the first(hopefully not the last) paleo cooking class. I had two students and they were a such a pleasure to have. We made two different protein-based meals. We prepared chicken breast(in a slow cooker seasoned with safflower oil, extra virgin olive oil, sea salt and black pepper) and salmon(with the same flavoring). For sides we had spaghetti squash, cauliflower and red cabbage. It was a blessed time of exchanging eating clean ideas that are very simple and easily prepared. Here are some pics of what was made.

20131229-203115.jpg

20131229-203128.jpg

20131229-203140.jpg

20131229-203150.jpg

20131229-203210.jpg

Advertisements

Posted on 12/29/2013, in GT, Paleo Living, Recipes. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: