by Tia Kamaris
1 lb. ground beef (93% lean or higher)
1/2 small red onion finely chopped
1 tablespoon horseradish
3/4 cup hemp heart “breadcrumbs”
1/4 cup egg whites
(All measurements are approximate- I often cook on “the fly” so these are my best guess-timates!)
Mix well. I use a scooper to make mini-meatballs because they cook faster and are a great size for a snack.
I baked at 375 degrees for 15-20 minutes Enjoy!!