Weekly Schedule >> SUMMER SLAM

Ohana,

Ohana,

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The seconds of effort matter. Stop dwelling on the “I can’t do this” put your mind in that one chance…That one “I can get this done” and put your heart in it. PUT YOUR WHOLE HEART IN THAT (WHATEVER IT IS) and then make it happen. Stop waiting for the moments to come and make them.

Shirts are also available.
GT MEMBER PRICE: $25.00

– Also, ordering essential oils soon. Please send your request soon. Don’t wait!
– NEW UPDATED PRICES INCLUDING SPECIALS CAN BE LOCATED HERE:
https://drive.google.com/open?id=1HGcgTeD67GlEfhad0WnLcCvXioYTrpspwtlKA49ziY8

** If you want to open up a class. Simply email me at: GTFIT1@GMAIL.COM then try to get it approved. 2-people minimum. Must give us 24hrs notice to open up a class or 6hrs prior to cancel. If you do not cancel 6hrs prior you are responsible for paying for the FULL amount of the class –

NO EXCEPTIONS. NO EMERGENCY EXCUSES WILL BE ACCEPTED.

RULES TO NEVER FORGET.

1. DON’T BE LATE >> Text or Email if you are!
2. SHOW UP MOTIVATED TO TRAIN.
3. DON’T BE LATE or YOU WILL BE MOTIVATED TO TRAIN.
4. DON’T FORGET RULE 3.
5. CLASSES THAT ARE NOT BOOKED OR MEET MINIMUM REQUIREMENTS WILL BE CANCELLED 24hrs AHEAD OF TIME.  SOME CLASSES MAY REMAIN OPEN. SEE SCHEDULE OR EMAIL US FOR QUESTIONS ON AVAILABILITY.

6. IF YOU NEED TO CANCEL.  SIMPLY TEXT OR EMAIL ME.

LifeLesson003

—————–SCHEDULE————–

Mon

930am XSF

500pm XSF

Tues

9am XSF

5pm XSF

640 Alpha Male

Wed

5am XSF

930am

1230pm

5pm XSF

6pm XSF

Thurs

5pm – YA/XSF
645am- XSF – Bring Your Beer Night!

Sat

930pm XSF

1230pm XSF

5pm XSF

Sat

830am – XSF(LIMITED SPOTS)

930am – XSF (LIMITED SPOTS)
Sun

800am – XSF(LIMITED SPOTS)

900am – XSF (LIMITED SPOTS)

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——————————————————————–

SCHEDULE:

Email me: gtfit1@gmail.com

 

To view new rules and regulation page please visit this page: GET TOUGH POLICY (please read)
email me for password.

————————-GIVE THE GIFT———
Get Tough Certificates are the perfect gift for that GT addict. Simply pay for the sessions you want for them. You can mix it up. And then have them bring it every session so we can initial it and track their sessions. That’s it. So simple, like doing good mornings and yet so satisfying.

– Certificates are good for one year from the date purchased or posted on the certificate.
– For more than one session certificates you must bring the certificate and must initialize and time stamp to be valid.

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  1. HI MICKEL THIS IS ELSIE I DONT HAVE A PHONE MY PHONE FELL IN THE WATER AND I DONT HAVE A PHONE UNTILL NEXT WK PLEASE CALL AT 718-771-1765 I DONT KNOW IF U HAVE CLASS TONIGHT AT 6:00 PLEASE CALL I AM HERE TILL 3:45 THANKS

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