About Us

To Schedule your training:

gtfit1@gmail.com
WHO WE ARE:

Main Trainer:
Mickel Evangelista
Husband, father, and sports athletic trainer. ACE certified; background in kinesioly and biomechanics, SMR, knowledge in the ViPR, Obstacle course races, and military-type training and racing events.

Paleo Living Write:
Lily Vasquez
Married, mother of three boys, eat clean, train dirty advocate, Paleo challenge survivor.

AFFILIATES

GORUCK CHALLENGE

Want to test your self? Want to know how it feels to enjoy the GOOD LIVIN’? Life is about challenges and to be able to overcome your fears and evolve.  This event will surely push you.  I am one of the training sites for this event and will guarantee your safety in training for this event.  Come join me in my Goruck adventures.  For more info: https://www.goruckchallenge.com/Events/Details?id=43

SIMPLE FUEL

For natural foods and workout supplements please visit: http://simplefuel.com/

We are a close affiliate and I am part of their Civilian Military Combine Street Team!

WEBSITE: http://www.civilianmilitarycombine.com/events/tri-state/

Do you love to do obstacle runs? Do CrossFit? This race is for you.

The CMC competition is designed for all level athletes to test strength, endurance and agility. Race day structure consists of “The PIT” (strength element) transitioning into a mountain run with military obstacles positioned throughout. The difficulty of the course is determined by you the competitor, whether you are a weekend warrior looking for the ultimate challenge or a competitive athlete looking to win… CMC is for you.

The PIT consists of 4 basic movements: 2 body weight resistance and 2 with light weight resistance. It is designed to be the great equalizer by leveling the playing field between power athletes and endurance runners to determine the best overall conditioned athlete. As a competitor your goal is to accumulate as many repetitions as possible. The exercises in the PIT are simple universal movements that all athletes, no matter what sport or fitness background, can relate to.

Set a Goal: Each competitor determines the difficulty of the PIT and obstacle course by how hard you push yourself.

This unique structure is what separates the Civilian Military Combine from all other races and competitions.

This race structure has been carefully created, refined and reviewed by the top strength and conditioning coaches from the Cross Fit community, United States Armed Forces and USA Triathlon Organization Race Directors.

TO SAVE ON YOUR ENTRANCE FEE USE MY CODE: “CMCSIMPLE10”

SPARTAN RACE

Join one of the most challenging, fulfilling, exciting races in town.  As a proud STREET TEAM member I can pass on bigger discounts for anyone.  Just email me about your interest and I will forward you special link and code.

JOIN NOW! WHAT ARE YOU WAITING FOR?

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